Finding Inspiration To Change & Overcome Challenges
May 24, 2020
It may seem like a rough patch will never end. Some times of transition are definitely longer than others. Finding the silver lining during these days can be next to impossible. However, it's important that you do learn to look for hope when you're struggling. Otherwise, you're bound to remain in the depths of despair for even longer than necessary. Do yourself a favor and follow these tips for finding inspiration to change and overcome challenges in your life.
Help Others
It may seem counterintuitive to consider what you can do for other people during these times when you're struggling so much, but this is one sure way I've always found to gain perspective. Volunteering your time with a philanthropic organization is definitely one way to give of yourself. Seeing your hard work help someone less fortunate will make you feel good. It can also be inspirational to witness the ways in which others are navigating tough times. Another way to be inspired is just to help a friend or someone in your closest circle. Perhaps you could lend an ear or do them a favor. Any small act of kindness is usually its own reward.
Look for the Lesson
We've discussed in an earlier blog post how life's struggles can often present us with the biggest opportunity for growth. Try to see the lessons your struggle is teaching you. In what ways are you learning? This eye-opening awareness can light your way through the hardest parts of a difficult journey if only you welcome it in. The clarity gained through challenges can teach us so much about what's important and how we want to live.
Share Your Story
Talk to a trusted friend about what's going on. Maybe they will have some ideas or resources that could help you move past a particular obstacle. At the very least, venting is pretty cathartic and might help you to recharge your batteries a bit. If you're feeling ambitious, starting a blog or an online journal can be a wonderful way to find others who are going through similar things. You'll know you're not alone, and your story is likely to help someone else.
Let Others Inspire You
When you're in need of inspiration, you'll almost always find it when you look for it in others. Whether it's someone in your life or through a story you find while researching online, hearing how someone else overcame an obstacle to achieve something you'd like for yourself can really motivate you to action. The key is your mindset. It can be easy to allow negative feelings like jealousy or insecurity surface when hearing of others' success. Push those aside and remember that you're just as capable as those folks. Focus, instead, on their actions and how you can incorporate such things into your own pursuits.
Finding hope and inspiration during tough times surely isn't easy. Start with these suggestions to help you overcome challenges and make the changes you desire. You'll soon see progress.
What's the Difference Between
Anxiety & Panic Attacks?
Download our free printable workbook with writing prompts that will help you learn the difference between worrying & anxiety disorders, how to control your anxiety symptoms & how to speak to loved ones to get the help you need.
