Let's Review Our Month-Long Challenge In Compassion & Kindness
Jul 26, 2020
Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown:
- Welcome and Why We Could All Use a Little Extra Kindness
- What is Kindness & Why is it Important?
- The Difference Between Kindness & Compassion
- Have You Heard of Random Acts of Kindness?
- Being Kind to Yourself & Others – Both are Important
- Three Simple Ways to be Kind to Yourself
- Three Simple Ways to be Kind to Others
- Don’t Guess; Ask this Powerful Question Instead
- How a Simple Smile Can Become a Powerful Tool for Kindness
- Is Kindness Contagious? Yes, it Is!
- Be Kind – Let Someone Go Ahead of You Today
- Kindness Doesn’t Make You Weak or a Pushover
- The Importance of Kindness in Our Social Environment
- Showing Gratitude Each Day is Kind
- Be Kind by Really Listening to Your Loved Ones
- Forgiveness as an Act of Kindness
- Who Can You Help Today?
- Are You Volunteering in Your Community?
- Kindness Doesn’t Cost Much Time or Money
- A Little Kindness Can Make a Huge Difference in Someone’s Live
- Be Careful of this Kindness Trap
- Kindness is the Glue that Holds Communities Together
- Kindness is a Learned Behavior – Are You Setting a Good Example?
- Please & Thank You aren’t Platitudes – They Show Kindness & Respect
- Improve Your Mental & Physical Health by Focusing on Kindness
- Become Aware of the Kindness of Others Around You
- Make Kindness a New Daily Habit
- Don’t Expect Perfection in Yourself or Others – it’s Unkind
- Sharing is the Ultimate Act of Kindness
- Let’s Review Our Month-Long Crash Course in Kindness
I hope you’ve found this challenge to be useful and motivational. It’s my sincere wish that you feel ready to get out there and begin your own practice of kindness and giving. We’ve covered a great deal of information, so feel free to go back and refresh your memory when needed.
What has had the biggest impact on you? What tips and ideas have you found the most helpful? Those are the posts that you want to come back to again and again.
Take a few minutes today to reflect on not only how far you’ve come, but more importantly, how this simple challenge in kindness has influenced you and changed you for the better. What positive experiences have you had as a result of this time? How will you move forward to implement what you’ve learned?
Thank you so much for investing your time with me. I’ve enjoyed every moment and hope you have, too.
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